A festive salad with acorn squash, avocado, pecans, and crunchy red promegranate seeds for a colorful, crunchy touch. It’s a great addition to your Thanksgiving table. If you like to eat healthy like me but will be eating at a family member’s house for Thanksgiving and don’t know if there will be anything green to […]
Roasted Brussels Sprouts with Sweet Potatoes and Bacon sweetened with maple syrup is a great combination and makes an ideal holiday side dish. Brussels Sprouts as a side dish at the holidays has always been a tradition for me, but I haven’t cooked at Thanksgiving for years, since we spend it with my husband’s family […]
This Paleo Cranberry Sauce is sweetened with maple syrup or honey and has fresh ingredients and is healthier and tastier than the canned version. Making your own cranberry sauce takes a bit longer than opening a can, but it only takes about 20 minutes and can be made in advance, so you’re not having to […]
I’m not generally a huge fan of ice cream, but I love Ben & Jerry’s Cherry Garcia Ice Cream. I found this Paleo version of my favorite ice cream and had to try it. I have to say it was worth the effort. As this recipe is Paleo friendly, it’s made with full-fat coconut […]
This is a healthier chocolate dessert option if you’re craving something sweet after dinner. It’s free of dairy, gluten, and sugar. Because it’s really rich, you might want to use smaller serving dishes than pictured here. For extra healthy fat, you could mash an avocado in before mixing; I’ve done it using a similar recipe […]
This is an easy recipe to make if you have a pound of ground beef and are looking for something quick to make with it for dinner. When I make chili, it’s normally on a Sunday and I usually use a crockpot recipe that has more ingredients, such as beans, but my husband actually liked […]
This is a lighter, healthier version of Alfredo pasta sauce that’s great over spaghetti squash, or zucchini spiral noodles. I was able to pass it off on my husband and he couldn’t tell it was cauliflower. It’s pictured here over gluten-free pasta as he’s not a big fan of spaghetti squash. You can add […]
HI! NICE TO MEET YOU!I'm Kate. Welcome to my blog. This is the space where I share my passion for food and healthy living. I'm a Brit living in Edmond, Oklahoma. Learn more.
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